Inner peace is just a breath away

In this 7-day mindfulness meditation challenge, you’ll learn the techniques to effectively cultivate a calm, clear, and concentrated mind. Over seven guided lessons, you’ll practice six different techniques and then put them all together in a complete practice. You’ll strengthen your attention, expand your awareness, and cultivate loving kindness. 

Benefits of Meditation

  • Treating Anxiety & Depression
  • Stress Reduction
  • Anger Management
  • Supporting Overall Mental Health & Wellness
  • Increased Attention Span
  • Stronger Empathy
  • Deeper Self-Awareness
  • Addiction Recovery & Coping with Cravings
  • Pain Management
  • Better Sleep
  • Lower Blood Pressure
  • Reducing Age-Related Memory Loss



Curriculum

  Day 1: Breathing
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  Day 2: Witnessing
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  Day 3: Contracting & Expanding
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  Day 4: Body Scanning
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  Day 5: Stillness
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  Day 6: Loving Kindness
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  Day 7: Sequencing
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Taught by Shaman Nabeel Redwood

Nabeel Redwood is a shamanic healer, spiritual teacher, and author of Inner Peace, Outer Power: a Shamanic Guide to Living Your Purpose.

Founder of Shamanic Healing LA, Nabeel has been practicing in Los Angeles since 2013. He’s provided readings, healings, and training to thousands of people, initiated hundreds of students into shamanism, meditation, and magic, and developed a community followers around the world through his writing and talks on spirituality.

Nabeel is available for private Spiritual Training sessions to help personally guide you on your journey.

By phone, Zoom, or in person at 3036 Glendale Blvd. in Los Angeles.

Available at all major booksellers

Offering an array of exercises and practices, Inner Peace, Outer Power will help you unlock the secrets to living the life of a happy warrior, able to meet life’s ups and downs with equanimity and pursue your goals and dreams with focus and zeal.

A path with heart is possible for everyone—let this book be your first step towards a life of personal power and authentic joy.

ORDER NOW

Book a reading, healing, or training session with Nabeel

By phone, Zoom, or in person at 3036 Glendale Blvd. in Los Angeles.

Tarot Reading


Shamanic Energy Healing


Spiritual Training